Designing a Stress and Anxiety Management Program for a Behavioral Health Center
A local behavioral health facility reached out to us to design a yoga program to help their patients manage stress and anxiety. Beginning in the substance abuse unit, we collaborated with clinical directors, charge nurses and physicians. The program was tailored to the abilities of each unit’s patients using safe, appropriate physical movement, mindfulness, and breathing exercises. We also emphasized the impact of stress on the human brain and the positive impact of a regular yoga practice.
Designing a Stress and Anxiety Management Program for a Community Bank
In 2016, the human resources team at Simmons Bank (3,000+ employees) reached out to Wendy and asked her to train their HR Management team in the practice of meditation and to show them how meditation can benefit all of their employees. Following the overwhelming success of this first program, Simmons Bank continued working with BRY for leadership training and stress and anxiety management.
Anxiety: What it is and how to manage it with mindfulness-based practices
Anxiety: What it is and how to manage it with mindfulness practices…
